詠春拳示範 Demonstrations of Ving Tsun:
1. 日字衝拳 Yat Jee Chung Kuen
2. 攤打練習 Tan Da Sparring
3. 膀打練習 Bong Da Sparring
4. 裙裡腿 Kick Under Skirts
5. 自衛術應用 (解手鎖及裙裡腿) Self-Defance Application (Catching Hand Lock Solution and Kick Under Skirts)